10 Benefits of Bananas for Pregnant Women
Benefits
for Pregnant Women Bananas - We all know that any kind of fruits have
the nutritional content, such as vitamins and minerals needed by the
body, one of which is a banana. Banana
is a fruit that has abundant content of nutrients such as potassium,
vitamin A, folic acid, vitamin B complex, fiber, potassium, calcium,
magnesium, iron and others. Thanks to all the content in it, the banana has many benefits for the health of the body.Bananas image for Pregnant Women
Not only that, bananas are also very good for consumption by pregnant women. All intake contained in bananas has the ability to tackle and prevent nuisance disease in pregnant women. For more details, please know the benefits of bananas for pregnant women taken from hamil.co.id. Here are some benefits of bananas for pregnant women.10 Benefits of Bananas for Pregnant Women
Reduce Morning Sickness
Pregnant women usually will often feel nausea and vomiting in the morning, especially in the first trimester of pregnancy. The condition is called by the name of morning sickness, to reduce them can be done by eating a banana.
Nerves and help the development of fetal brain
Folic acid content contained in bananas serves to assist the process of nerve and brain development of the fetus. In addition, folic acid also serves to prevent premature birth and birth defects.
Overcoming and Preventing Disease Anemia
One of the health problems that are often experienced by pregnant women is anemia or less blood. Anemia will give a bad risk to pregnant women and the fetus because it will cause complications during delivery and afterwards. To overcome and prevent anemia, are encouraged to eat a banana because it constitutes a role in iron to produce red blood cells.
Troubleshooting Indigestion
Inside
there are banana fiber can be used to treat pregnant women indigestion
problems, such as constipation, constipation and hemorrhoids. In addition, the fiber content in it also serves to nourish the digestive organs.
Lose Weight After Childbirth
The
fiber content and mineral components contained in fruits such as
bananas, potassium, calcium and magnesium contribute to improve the
metabolic processes so that it can go faster and be able to lose weight
after giving birth. [1]
Adding Energy
In general, a pregnant woman feel tired and weak during the move. If you do not want that to happen, it is advisable to increase the consumption of vegetables and fruits. Consuming bananas can also be an option to increase energy.
Increase appetite
Typically, pregnant women tend to be difficult to consume food. One way that can be used to solve it, that is by eating a banana. The content of the various nutrients found in bananas can be used to increase appetite.
Prevent Sense Stress
In
addition to the physical and hormonal changes, pregnant women will also
experience emotional changes so that it becomes more emotional and
sensitive. Fruit flavors are sweet and tasty bananas can be used to calm the
mind so as to prevent pregnant women experience a sense of stress.
Maintaining Bone Health mother and fetus
Bananas have considerable calcium content. The calcium content has the ability to maintain bone health and fetus. In other words, the calcium in the banana can prevent bone
structural abnormalities in the fetus and can prevent bone disorders in
pregnant women.
Boost Immune System
To boost the immune system or the system of pregnant women are
encouraged to consume bananas in order to avoid the threat of diseases
and disorders in the fetus.
Although
bananas have many benefits for pregnant, but every pregnant woman
should still compensate by eating a variety of nutritious foods to
beverages, healthy lifestyle, take regular breaks and not lazy to move. All that is useful for the healthy condition expectant mother and fetus and can expedite the delivery process. In order not to get bored eating bananas directly, Olahlah should be the food that arouse your appetite. Read also the benefits of tea dregs.
NAMA : KUN AKP 3 A
References:
hamil.co.id/nutrisi-ibu-hamil/buah-sehat/manfaat-pisang-untuk-ibu-hamil
Kamis, 27 Oktober 2016
10 Benefits of Bananas for Pregnant Women
Benefits for Pregnant Women Bananas - We all know that any kind of fruits have the nutritional content, such as vitamins and minerals needed by the body, one of which is a banana. Banana is a fruit that has abundant content of nutrients such as potassium, vitamin A, folic acid, vitamin B complex, fiber, potassium, calcium, magnesium, iron and others. Thanks to all the content in it, the banana has many benefits for the health of the body.Bananas image for Pregnant Women
Not only that, bananas are also very good for consumption by pregnant women. All intake contained in bananas has the ability to tackle and prevent nuisance disease in pregnant women. For more details, please know the benefits of bananas for pregnant women taken from hamil.co.id. Here are some benefits of bananas for pregnant women.10 Benefits of Bananas for Pregnant Women
Reduce Morning Sickness
Pregnant women usually will often feel nausea and vomiting in the morning, especially in the first trimester of pregnancy. The condition is called by the name of morning sickness, to reduce them can be done by eating a banana.
Nerves and help the development of fetal brain
Folic acid content contained in bananas serves to assist the process of nerve and brain development of the fetus. In addition, folic acid also serves to prevent premature birth and birth defects.
Overcoming and Preventing Disease Anemia
One of the health problems that are often experienced by pregnant women is anemia or less blood. Anemia will give a bad risk to pregnant women and the fetus because it will cause complications during delivery and afterwards. To overcome and prevent anemia, are encouraged to eat a banana because it constitutes a role in iron to produce red blood cells.
Troubleshooting Indigestion
Inside there are banana fiber can be used to treat pregnant women indigestion problems, such as constipation, constipation and hemorrhoids. In addition, the fiber content in it also serves to nourish the digestive organs.
Lose Weight After Childbirth
The fiber content and mineral components contained in fruits such as bananas, potassium, calcium and magnesium contribute to improve the metabolic processes so that it can go faster and be able to lose weight after giving birth. [1]
Adding Energy
In general, a pregnant woman feel tired and weak during the move. If you do not want that to happen, it is advisable to increase the consumption of vegetables and fruits. Consuming bananas can also be an option to increase energy.
Increase appetite
Typically, pregnant women tend to be difficult to consume food. One way that can be used to solve it, that is by eating a banana. The content of the various nutrients found in bananas can be used to increase appetite.
Prevent Sense Stress
In addition to the physical and hormonal changes, pregnant women will also experience emotional changes so that it becomes more emotional and sensitive. Fruit flavors are sweet and tasty bananas can be used to calm the mind so as to prevent pregnant women experience a sense of stress.
Maintaining Bone Health mother and fetus
Bananas have considerable calcium content. The calcium content has the ability to maintain bone health and fetus. In other words, the calcium in the banana can prevent bone structural abnormalities in the fetus and can prevent bone disorders in pregnant women.
Boost Immune System
To boost the immune system or the system of pregnant women are encouraged to consume bananas in order to avoid the threat of diseases and disorders in the fetus.
Although bananas have many benefits for pregnant, but every pregnant woman should still compensate by eating a variety of nutritious foods to beverages, healthy lifestyle, take regular breaks and not lazy to move. All that is useful for the healthy condition expectant mother and fetus and can expedite the delivery process. In order not to get bored eating bananas directly, Olahlah should be the food that arouse your appetite. Read also the benefits of tea dregs.
NAMA : KUN AKP 3 A
References:
hamil.co.id/nutrisi-ibu-hamil/buah-sehat/manfaat-pisang-untuk-ibu-hamil
Benefits for Pregnant Women Bananas - We all know that any kind of fruits have the nutritional content, such as vitamins and minerals needed by the body, one of which is a banana. Banana is a fruit that has abundant content of nutrients such as potassium, vitamin A, folic acid, vitamin B complex, fiber, potassium, calcium, magnesium, iron and others. Thanks to all the content in it, the banana has many benefits for the health of the body.Bananas image for Pregnant Women
Not only that, bananas are also very good for consumption by pregnant women. All intake contained in bananas has the ability to tackle and prevent nuisance disease in pregnant women. For more details, please know the benefits of bananas for pregnant women taken from hamil.co.id. Here are some benefits of bananas for pregnant women.10 Benefits of Bananas for Pregnant Women
Reduce Morning Sickness
Pregnant women usually will often feel nausea and vomiting in the morning, especially in the first trimester of pregnancy. The condition is called by the name of morning sickness, to reduce them can be done by eating a banana.
Nerves and help the development of fetal brain
Folic acid content contained in bananas serves to assist the process of nerve and brain development of the fetus. In addition, folic acid also serves to prevent premature birth and birth defects.
Overcoming and Preventing Disease Anemia
One of the health problems that are often experienced by pregnant women is anemia or less blood. Anemia will give a bad risk to pregnant women and the fetus because it will cause complications during delivery and afterwards. To overcome and prevent anemia, are encouraged to eat a banana because it constitutes a role in iron to produce red blood cells.
Troubleshooting Indigestion
Inside there are banana fiber can be used to treat pregnant women indigestion problems, such as constipation, constipation and hemorrhoids. In addition, the fiber content in it also serves to nourish the digestive organs.
Lose Weight After Childbirth
The fiber content and mineral components contained in fruits such as bananas, potassium, calcium and magnesium contribute to improve the metabolic processes so that it can go faster and be able to lose weight after giving birth. [1]
Adding Energy
In general, a pregnant woman feel tired and weak during the move. If you do not want that to happen, it is advisable to increase the consumption of vegetables and fruits. Consuming bananas can also be an option to increase energy.
Increase appetite
Typically, pregnant women tend to be difficult to consume food. One way that can be used to solve it, that is by eating a banana. The content of the various nutrients found in bananas can be used to increase appetite.
Prevent Sense Stress
In addition to the physical and hormonal changes, pregnant women will also experience emotional changes so that it becomes more emotional and sensitive. Fruit flavors are sweet and tasty bananas can be used to calm the mind so as to prevent pregnant women experience a sense of stress.
Maintaining Bone Health mother and fetus
Bananas have considerable calcium content. The calcium content has the ability to maintain bone health and fetus. In other words, the calcium in the banana can prevent bone structural abnormalities in the fetus and can prevent bone disorders in pregnant women.
Boost Immune System
To boost the immune system or the system of pregnant women are encouraged to consume bananas in order to avoid the threat of diseases and disorders in the fetus.
Although bananas have many benefits for pregnant, but every pregnant woman should still compensate by eating a variety of nutritious foods to beverages, healthy lifestyle, take regular breaks and not lazy to move. All that is useful for the healthy condition expectant mother and fetus and can expedite the delivery process. In order not to get bored eating bananas directly, Olahlah should be the food that arouse your appetite. Read also the benefits of tea dregs.
NAMA : KUN AKP 3 A
References:
hamil.co.id/nutrisi-ibu-hamil/buah-sehat/manfaat-pisang-untuk-ibu-hamil
10 Benefits of Bananas for Pregnant Women
Benefits for Pregnant Women Bananas - We all know that any kind of fruits have the nutritional content, such as vitamins and minerals needed by the body, one of which is a banana. Banana is a fruit that has abundant content of nutrients such as potassium, vitamin A, folic acid, vitamin B complex, fiber, potassium, calcium, magnesium, iron and others. Thanks to all the content in it, the banana has many benefits for the health of the body.Bananas image for Pregnant Women
Not only that, bananas are also very good for consumption by pregnant women. All intake contained in bananas has the ability to tackle and prevent nuisance disease in pregnant women. For more details, please know the benefits of bananas for pregnant women taken from hamil.co.id. Here are some benefits of bananas for pregnant women.10 Benefits of Bananas for Pregnant Women
Reduce Morning Sickness
Pregnant women usually will often feel nausea and vomiting in the morning, especially in the first trimester of pregnancy. The condition is called by the name of morning sickness, to reduce them can be done by eating a banana.
Nerves and help the development of fetal brain
Folic acid content contained in bananas serves to assist the process of nerve and brain development of the fetus. In addition, folic acid also serves to prevent premature birth and birth defects.
Overcoming and Preventing Disease Anemia
One of the health problems that are often experienced by pregnant women is anemia or less blood. Anemia will give a bad risk to pregnant women and the fetus because it will cause complications during delivery and afterwards. To overcome and prevent anemia, are encouraged to eat a banana because it constitutes a role in iron to produce red blood cells.
Troubleshooting Indigestion
Inside there are banana fiber can be used to treat pregnant women indigestion problems, such as constipation, constipation and hemorrhoids. In addition, the fiber content in it also serves to nourish the digestive organs.
Lose Weight After Childbirth
The fiber content and mineral components contained in fruits such as bananas, potassium, calcium and magnesium contribute to improve the metabolic processes so that it can go faster and be able to lose weight after giving birth. [1]
Adding Energy
In general, a pregnant woman feel tired and weak during the move. If you do not want that to happen, it is advisable to increase the consumption of vegetables and fruits. Consuming bananas can also be an option to increase energy.
Increase appetite
Typically, pregnant women tend to be difficult to consume food. One way that can be used to solve it, that is by eating a banana. The content of the various nutrients found in bananas can be used to increase appetite.
Prevent Sense Stress
In addition to the physical and hormonal changes, pregnant women will also experience emotional changes so that it becomes more emotional and sensitive. Fruit flavors are sweet and tasty bananas can be used to calm the mind so as to prevent pregnant women experience a sense of stress.
Maintaining Bone Health mother and fetus
Bananas have considerable calcium content. The calcium content has the ability to maintain bone health and fetus. In other words, the calcium in the banana can prevent bone structural abnormalities in the fetus and can prevent bone disorders in pregnant women.
Boost Immune System
To boost the immune system or the system of pregnant women are encouraged to consume bananas in order to avoid the threat of diseases and disorders in the fetus.
Although bananas have many benefits for pregnant, but every pregnant woman should still compensate by eating a variety of nutritious foods to beverages, healthy lifestyle, take regular breaks and not lazy to move. All that is useful for the healthy condition expectant mother and fetus and can expedite the delivery process. In order not to get bored eating bananas directly, Olahlah should be the food that arouse your appetite. Read also the benefits of tea dregs.
References:
hamil.co.id/nutrisi-ibu-hamil/buah-sehat/manfaat-pisang-untuk-ibu-hamil
Benefits for Pregnant Women Bananas - We all know that any kind of fruits have the nutritional content, such as vitamins and minerals needed by the body, one of which is a banana. Banana is a fruit that has abundant content of nutrients such as potassium, vitamin A, folic acid, vitamin B complex, fiber, potassium, calcium, magnesium, iron and others. Thanks to all the content in it, the banana has many benefits for the health of the body.Bananas image for Pregnant Women
Not only that, bananas are also very good for consumption by pregnant women. All intake contained in bananas has the ability to tackle and prevent nuisance disease in pregnant women. For more details, please know the benefits of bananas for pregnant women taken from hamil.co.id. Here are some benefits of bananas for pregnant women.10 Benefits of Bananas for Pregnant Women
Reduce Morning Sickness
Pregnant women usually will often feel nausea and vomiting in the morning, especially in the first trimester of pregnancy. The condition is called by the name of morning sickness, to reduce them can be done by eating a banana.
Nerves and help the development of fetal brain
Folic acid content contained in bananas serves to assist the process of nerve and brain development of the fetus. In addition, folic acid also serves to prevent premature birth and birth defects.
Overcoming and Preventing Disease Anemia
One of the health problems that are often experienced by pregnant women is anemia or less blood. Anemia will give a bad risk to pregnant women and the fetus because it will cause complications during delivery and afterwards. To overcome and prevent anemia, are encouraged to eat a banana because it constitutes a role in iron to produce red blood cells.
Troubleshooting Indigestion
Inside there are banana fiber can be used to treat pregnant women indigestion problems, such as constipation, constipation and hemorrhoids. In addition, the fiber content in it also serves to nourish the digestive organs.
Lose Weight After Childbirth
The fiber content and mineral components contained in fruits such as bananas, potassium, calcium and magnesium contribute to improve the metabolic processes so that it can go faster and be able to lose weight after giving birth. [1]
Adding Energy
In general, a pregnant woman feel tired and weak during the move. If you do not want that to happen, it is advisable to increase the consumption of vegetables and fruits. Consuming bananas can also be an option to increase energy.
Increase appetite
Typically, pregnant women tend to be difficult to consume food. One way that can be used to solve it, that is by eating a banana. The content of the various nutrients found in bananas can be used to increase appetite.
Prevent Sense Stress
In addition to the physical and hormonal changes, pregnant women will also experience emotional changes so that it becomes more emotional and sensitive. Fruit flavors are sweet and tasty bananas can be used to calm the mind so as to prevent pregnant women experience a sense of stress.
Maintaining Bone Health mother and fetus
Bananas have considerable calcium content. The calcium content has the ability to maintain bone health and fetus. In other words, the calcium in the banana can prevent bone structural abnormalities in the fetus and can prevent bone disorders in pregnant women.
Boost Immune System
To boost the immune system or the system of pregnant women are encouraged to consume bananas in order to avoid the threat of diseases and disorders in the fetus.
Although bananas have many benefits for pregnant, but every pregnant woman should still compensate by eating a variety of nutritious foods to beverages, healthy lifestyle, take regular breaks and not lazy to move. All that is useful for the healthy condition expectant mother and fetus and can expedite the delivery process. In order not to get bored eating bananas directly, Olahlah should be the food that arouse your appetite. Read also the benefits of tea dregs.
References:
hamil.co.id/nutrisi-ibu-hamil/buah-sehat/manfaat-pisang-untuk-ibu-hamil
5 Benefits of Soy Milk for Pregnant Women
Benefits of Soy Milk for Pregnant Women - Milk is a beverage that has a high protein intake. Not only high in protein alone, in milk also has more nutritional content of such vitamins and phytonutrients that are beneficial to health. There are two types of milk that can be consumed by humans, namely milk derived from animal protein and dairy products derived from vegetable protein.
Milk derived from animal protein, consisting of cow's milk, goat's milk and buffalo milk. While milk derived from vegetable protein, such as soy milk and almond milk. In Indonesia alone state, soy milk is processed into a variety of flavors, like the original, chocolate, strawberry, ginger and others. All these variants have good taste.Pictures of Soy Milk for Pregnant Women
Not only good for consumption, soy milk also has many health benefits that are beneficial for the body, especially for pregnant women. Inside there is the nutritional content of soy milk in the form of folic acid, calcium, protein, fats, carbohydrates, vitamin A, vitamin B1, and vitamin E so it is good for the health of pregnant women and the fetus. Soy milk can also be used as an alternative option for those who are allergic to animal protein.
Citing information from bidanku.com, here are some health benefits of soy milk for pregnant women. As for this are as follows:5 Benefits of Soy Milk for Pregnant Women
Helps Nerve and Brain Development of Baby
Soy milk has enough folic acid content is high. The content of folic acid's function is to assist the development of nerve and brain so that babies are born with a healthy brain, then gradually folic acid may increase the level of intelligence.
Adequate intake of Vitamin
Contained in soy content of some vitamins, such as vitamin A, vitamin B1 and vitamin E. The vitamin can ensure adequate intake of vitamins needed by pregnant women and the development of the fetus.
Creating Optimal Developing Fetus
Soy milk has protein consisting of lysine, arginine, and glycine teronin. All content of these proteins have the ability to control the organs of the fetus in order to grow in a healthy, complete and optimal.
Energy sources
During pregnancy, a woman became tired while doing the activity, especially during heavy activity. Pregnant is not an excuse for lazy, because pregnant women should keep exercising and moving so that the delivery process to be smooth. To make it happen, pregnant women require more energy intake. The energy can be obtained by consuming soy milk.
Reducing Cholesterol Evil
Soy milk has a vegetable fat which serves to reduce levels of bad cholesterol in the blood. Pregnant women who have high cholesterol levels will adversely affect the health of the body and the fetus in her womb. Therefore, it is recommended to consume soy milk. [1]
Pregnant women need more nutrients than women who are not pregnant. Although soy milk has many benefits for pregnant women, but pregnant women still have to meet the needs of other nutrients such as increasing the consumption of vegetables and fruits. And do not forget to keep living a healthy lifestyle, with regular rest, sufficient fluid requirements needed by the body, not lazy to move, do not consume excessive amounts of caffeine, do not smoke and do not consume food - beverages containing alcohol. To make sure the fetus is healthy, do periodic examination is to perform an ultrasound at least 6 months. When there are strange things, you should quickly consult a gynecologist.
In order to get the most out of soy milk, you should still consume within reasonable levels. Therefore, everything that is used and consumed in excess will not give good results. Another important thing that is equally important to note is, be sure to consume soy milk that is original and free from a mixture of ingredients that are harmful to the health of pregnant women and the fetus. In order to ensure its authenticity, you should make your own soy milk from soy bean extract. Also Read Palm Sugar For Health Benefits
by : kun akp3A
SUMBER : http://mistercufflink.com/manfaat-susu-kedelai.html
Benefits of Soy Milk for Pregnant Women - Milk is a beverage that has a high protein intake. Not only high in protein alone, in milk also has more nutritional content of such vitamins and phytonutrients that are beneficial to health. There are two types of milk that can be consumed by humans, namely milk derived from animal protein and dairy products derived from vegetable protein.
Milk derived from animal protein, consisting of cow's milk, goat's milk and buffalo milk. While milk derived from vegetable protein, such as soy milk and almond milk. In Indonesia alone state, soy milk is processed into a variety of flavors, like the original, chocolate, strawberry, ginger and others. All these variants have good taste.Pictures of Soy Milk for Pregnant Women
Not only good for consumption, soy milk also has many health benefits that are beneficial for the body, especially for pregnant women. Inside there is the nutritional content of soy milk in the form of folic acid, calcium, protein, fats, carbohydrates, vitamin A, vitamin B1, and vitamin E so it is good for the health of pregnant women and the fetus. Soy milk can also be used as an alternative option for those who are allergic to animal protein.
Citing information from bidanku.com, here are some health benefits of soy milk for pregnant women. As for this are as follows:5 Benefits of Soy Milk for Pregnant Women
Helps Nerve and Brain Development of Baby
Soy milk has enough folic acid content is high. The content of folic acid's function is to assist the development of nerve and brain so that babies are born with a healthy brain, then gradually folic acid may increase the level of intelligence.
Adequate intake of Vitamin
Contained in soy content of some vitamins, such as vitamin A, vitamin B1 and vitamin E. The vitamin can ensure adequate intake of vitamins needed by pregnant women and the development of the fetus.
Creating Optimal Developing Fetus
Soy milk has protein consisting of lysine, arginine, and glycine teronin. All content of these proteins have the ability to control the organs of the fetus in order to grow in a healthy, complete and optimal.
Energy sources
During pregnancy, a woman became tired while doing the activity, especially during heavy activity. Pregnant is not an excuse for lazy, because pregnant women should keep exercising and moving so that the delivery process to be smooth. To make it happen, pregnant women require more energy intake. The energy can be obtained by consuming soy milk.
Reducing Cholesterol Evil
Soy milk has a vegetable fat which serves to reduce levels of bad cholesterol in the blood. Pregnant women who have high cholesterol levels will adversely affect the health of the body and the fetus in her womb. Therefore, it is recommended to consume soy milk. [1]
Pregnant women need more nutrients than women who are not pregnant. Although soy milk has many benefits for pregnant women, but pregnant women still have to meet the needs of other nutrients such as increasing the consumption of vegetables and fruits. And do not forget to keep living a healthy lifestyle, with regular rest, sufficient fluid requirements needed by the body, not lazy to move, do not consume excessive amounts of caffeine, do not smoke and do not consume food - beverages containing alcohol. To make sure the fetus is healthy, do periodic examination is to perform an ultrasound at least 6 months. When there are strange things, you should quickly consult a gynecologist.
In order to get the most out of soy milk, you should still consume within reasonable levels. Therefore, everything that is used and consumed in excess will not give good results. Another important thing that is equally important to note is, be sure to consume soy milk that is original and free from a mixture of ingredients that are harmful to the health of pregnant women and the fetus. In order to ensure its authenticity, you should make your own soy milk from soy bean extract. Also Read Palm Sugar For Health Benefits
by : kun akp3A
SUMBER : http://mistercufflink.com/manfaat-susu-kedelai.html
Kamis, 06 Oktober 2016
The importance of protecting the environment
“The
importance of protecting the environment”
Plants, individuals,
creatures and nature are association. Plants require a decent domain for
developing, creatures need plants to eat, and human need everything to survive.
Everything went as regular until the human who devastating it. Nobody of living
things on the earth who can crushing it with the exception of the human.
Globalization might as of
now be well known to you . Globalization can quicken the rate of economy
anyplace. Innovation created throughout the years turn into an apparatus that
can without much of a stretch human works. Indeed, even to bolster it numerous
new advances are conceived for instance a PC. Lamentably, the velocity of
current mechanical change not took after by ensuring consciousness of encompassing
environment. Monstrous oil penetrating brought on by the human vehicle is
expanding alongside expanding human populaces from year to year. At long last,
the waste delivered from the vehicles, get to be one of the fundamental
variables dirtied air around us. A ton of natural harm that we regularly
listen, for instance, a worldwide temperature alteration ,corrosive downpour,
nursery impact, ecological contamination et cetera.
The nursery impact
created by extreme carbon dioxide gas and causes a dangerous atmospheric
devation makes the earth more sultry. The following marvel is corrosive
downpour, in spite of the fact that it can avoid an unnatural weather change
however corrosive downpour is more perilous. people are the primary driver !
Begin From now we should keep our surroundings for our grandchildren one day
later. since regardless of how little function you do, will be felt by our
youngsters and grandchildren one day later.
By
awalika
banjir jakarta
The Jakarta Post – Jakarta
should be flood free in 2018, says minister – Public Works and Public Housing
Minister Basuki Hadimuljono has said that Jakarta will be flood free by 2018,
particularly if flood mitigation projects along the Ciliwung River finish on
schedule.
The projects include the construction of the Ciliwung
tunnel connecting West Flood Canal (BKB) and East Flood Canal (BKT) that will
split water flowing from the Ciliwung River as well as the expansion of the
capacity of the Ciliwung River, the longest river in the capital.
Once the process of the Ciliwung River normalization and
the construction of the Ciliwung tunnel are finished, the floods will recede,’
said Basuki as reported by tribunnews.com on Tuesday.
According to Basuki, the flood mitigation projects being
implemented along the Ciliwung River and Ciliwung Tunnel could reduce the
volume of flow around Kampung Pulo to 440 cubic meters from 570 cubic meters
per second during peak rainy season.
He stressed that with a flow volume of 470, the river
would not overflow. The capacity of the flood gates will be 504 cubic meters
per second, so with 470 cubic meters per second, water flow will be smooth,’ he
added.
Basuki said that the Ciliwung flood mitigation project
that started in 2013, is expected to be completed within two years.
By
awalika
Rabu, 05 Oktober 2016
Looking Exotism Niagara thistle Grobogan Residents enjoy the fresh Niagara thistle.
Looking Exotism Niagara thistle Grobogan
Residents enjoy the fresh Niagara thistle.
Grobogan, Grobogan Directory - Talk about Grobogan Travel is never-ending. One of the districts in Central Java province, actually has a variety of attractions. However, because the publication is still minimal, not many people, especially from outside the area who knows if Grobogan has a beautiful nature.
This time, the crew Grobogan Directory will present coverage of one of the exotic Travel Grobogan. The attraction named Niagara thistle. For some might not expect if there Grobogan Falls. Such assumptions are reasonable, given the geographic district instead of the mountains.
But that's the unique nature Grobogan. Although not a mountainous region but in it there is a waterfall known as Niagara thistle.
Origins of Niagara thistle
The mention of Niagara thistle, was not arbitrary. The name is associated with the legend Jake Tarub and 7 nymphs.
The name comes from the word Widodaren thistle or in Indonesian means "Angel". According to the stories of local residents, Niagara thistle a bathing place seventh angel coming from heaven.
Niagara thistle becomes a self-cleaning seventh angel every day. Knowing this, a young man named Jake Tarub wanted to marry one of the angel attack.
He later secretly taken one shawl belonging to an angel named Dewi Nawangwulan.
As a result of selendanganya taken Jake Tarub, Dewi Nawangwulan can not go back to heaven. Finally Dewi Nawangwulan diperistri by Jake Tarub.
Because of these events, the waterfall used the angels are called Niagara thistle, which means Angel.
Attractions in Niagara thistle
Waterfall thistle has a height of approximately 40 meters and is located in the center of the teak forests and stunning natural landscapes.
Waterfall thistle Grobogan offers a variety of attractions to visitors. The natural conditions are still beautiful, making the location of Niagara thistle so shady and refreshing.
During the trip, travelers will be treated to beautiful panoramic rustic. Green plants and trees that towered will make you feel amazed by its natural condition.
As in general, Niagara thistle is also used to be a bathing tourists. Fresh water from the fountain will make you want to linger to soak in the Niagara area thistle.
The tourists are also likely hooked Selfi or photograph. Because in Niagara thistle location there are many interesting photo spots.
The entrance to the Niagara thistle. Photo: Grobogan Directory.
Location Niagara thistle
Niagara Thistle is located in the village of Batur subdistrict Kemaduh Tawangharjo Grobogan Central Java. The location is approximately 19 KM northeast city Purwodadi. Precisely on the highway Puwodadi-Blora KM 15.
To get to the tourist locations Niagara thistle, you can use various modes of transport, both public and private transport. Because the road to Niagara thistle has been pretty good and it is strategically located.
If heading Niagara thistle, you just go to the intersection Ngantru (Tawangharjo). Then take the road to the north is approximately a 15-20 minute drive. After that, you have to continue by foot through rice fields. Beautiful scenery typical countryside will accompany your journey. Approximately 15 minutes to arrive at the site of Niagara thistle
Residents enjoy the fresh Niagara thistle.
Grobogan, Grobogan Directory - Talk about Grobogan Travel is never-ending. One of the districts in Central Java province, actually has a variety of attractions. However, because the publication is still minimal, not many people, especially from outside the area who knows if Grobogan has a beautiful nature.
This time, the crew Grobogan Directory will present coverage of one of the exotic Travel Grobogan. The attraction named Niagara thistle. For some might not expect if there Grobogan Falls. Such assumptions are reasonable, given the geographic district instead of the mountains.
But that's the unique nature Grobogan. Although not a mountainous region but in it there is a waterfall known as Niagara thistle.
Origins of Niagara thistle
The mention of Niagara thistle, was not arbitrary. The name is associated with the legend Jake Tarub and 7 nymphs.
The name comes from the word Widodaren thistle or in Indonesian means "Angel". According to the stories of local residents, Niagara thistle a bathing place seventh angel coming from heaven.
Niagara thistle becomes a self-cleaning seventh angel every day. Knowing this, a young man named Jake Tarub wanted to marry one of the angel attack.
He later secretly taken one shawl belonging to an angel named Dewi Nawangwulan.
As a result of selendanganya taken Jake Tarub, Dewi Nawangwulan can not go back to heaven. Finally Dewi Nawangwulan diperistri by Jake Tarub.
Because of these events, the waterfall used the angels are called Niagara thistle, which means Angel.
Attractions in Niagara thistle
Waterfall thistle has a height of approximately 40 meters and is located in the center of the teak forests and stunning natural landscapes.
Waterfall thistle Grobogan offers a variety of attractions to visitors. The natural conditions are still beautiful, making the location of Niagara thistle so shady and refreshing.
During the trip, travelers will be treated to beautiful panoramic rustic. Green plants and trees that towered will make you feel amazed by its natural condition.
As in general, Niagara thistle is also used to be a bathing tourists. Fresh water from the fountain will make you want to linger to soak in the Niagara area thistle.
The tourists are also likely hooked Selfi or photograph. Because in Niagara thistle location there are many interesting photo spots.
The entrance to the Niagara thistle. Photo: Grobogan Directory.
Location Niagara thistle
Niagara Thistle is located in the village of Batur subdistrict Kemaduh Tawangharjo Grobogan Central Java. The location is approximately 19 KM northeast city Purwodadi. Precisely on the highway Puwodadi-Blora KM 15.
To get to the tourist locations Niagara thistle, you can use various modes of transport, both public and private transport. Because the road to Niagara thistle has been pretty good and it is strategically located.
If heading Niagara thistle, you just go to the intersection Ngantru (Tawangharjo). Then take the road to the north is approximately a 15-20 minute drive. After that, you have to continue by foot through rice fields. Beautiful scenery typical countryside will accompany your journey. Approximately 15 minutes to arrive at the site of Niagara thistle
By : Heni
Source : http://www.direktorigrobogan.com/2016/05/menengok-eksotisme-air-terjun-widuri.html
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